Skip to content

Personal Touch Fitness

Treat Yourself to Health

  • Home
  • Contact
  • Services
  • Mission Statement
  • Treat Yourself to Health
  • Pricing
  • Testimonials

Author Archives: personaltouchfitnesstraining

Work From Home Diet Pitfalls

When I first found out we would be working from home due to the Covid-19 restrictions I thought “this is my dream come true”! And it still is for the most part except for that dang kitchen of mine. I am not one to bring my laptop into the kitchen because I know the pitfallsContinue reading “Work From Home Diet Pitfalls”

Posted bypersonaltouchfitnesstrainingOctober 26, 2021March 11, 2022Posted inUncategorizedLeave a comment on Work From Home Diet Pitfalls

Treat Yourself to Health!

It’s that time of the year when we all feel sluggish. Getting up in the morning when it’s dark, going coming out of work and it being dark. It’s a tough time. For me I tend to get depressed and want to lay down after work. I have to really force myself to exercise. PerhapsContinue reading “Treat Yourself to Health!”

Posted bypersonaltouchfitnesstrainingOctober 24, 2021March 11, 2022Posted inUncategorizedLeave a comment on Treat Yourself to Health!

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton

Posted bypersonaltouchfitnesstrainingNovember 23, 2018November 23, 2018Posted inUncategorizedLeave a comment on The Journey Begins
Personal Touch Fitness , A WordPress.com Website.
  • Follow Following
    • Personal Touch Fitness
    • Already have a WordPress.com account? Log in now.
    • Personal Touch Fitness
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...